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Acim for Dummies

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Probably the most difficult parts of zazen for most of us to understand is sitting without any objectives or anticipations, like an expectation of "finding enlightened. You are able to discover the basics of zazen from books, Web sites, and videos. Nevertheless, if you are serious about pursuing a regular zazen https://www.youtube.com/watch?v=jfBrROL69Lk

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