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The Science Behind the Keto Diet

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Through drastically reducing carbohydrate intake and replacing it with fat, the body enters a state known as ketosis. A key advantage of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners of the https://wordsearchcreator71592.theideasblog.com/29015528/keto-diet-your-guide-to-success

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