Uncover the link between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can improve **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://marketing27261.blogoscience.com/34855021/learning-about-keto-and-cardiovascular-health