The alternating batwing row is great for All round back strength. It targets several back muscles concurrently. I like to recommend utilizing an incline bench, alternating rows with dumbbells in Each individual hand. Hinge forward, letting the burden cling right under your shoulder when you decrease your torso and raise https://angelogigda.blog2freedom.com/30627914/considerations-to-know-about-back-exercises-with-dumbbells