Kristin Neff, among the list of environment’s top authorities on self compassion, presents this definition: “Self compassion is the ability to recognize our personal struggling also to be moved by it, generating us need to actively do something to ease our own suffering.” We all know the voice all as https://johnnyxdfda.blogofchange.com/32012669/ways-to-practice-self-compassion-and-tame-your-internal-critic