While Continual, unmanaged strain definitely usually takes a toll on Actual physical and psychological overall health, viewing pressure solely because the enemy overlooks an essential truth: certain varieties of worry can in fact boost our resilience, efficiency, and development. This alternative standpoint examines how pressure, when effectively understood and channeled, https://therapistlosgatos76554.ezblogz.com/65066473/the-unexpected-great-things-about-worry-reframing-our-romance-with-strain