Improving athletic performance remains a goal for many sportspeople, whether they are novices or professionals. One proficient way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or weaknesses that could result to injury. By integrating FMS https://heather018y5n.collectblogs.com/79516847/improving-performance-and-minimizing-injury-threat-via-comprehensive-evaluation-of-balance-and-steadiness-through-functional-movement-screening