定期运动。行走是改善腿部血流的好方法。医疗护理专业人员可为您推荐适合您的运动量。 性别。女性更容易出现这种医疗状况。激素往往能使静脉壁松弛。因此，月经前、怀孕期间或绝经后的激素变化可能是一个促发因素。激素治疗（例如避孕药）可能增加患静脉曲张的风险。 To go around the blockages, blood flows into scaled-down blood vessels that aren't created to carry significant volumes of blood. The vesse... https://www.sgvascularctr.com/varicose-vein-treatment-in-singapore-comprehensive-advice-for-optimal-results/