EMOM . Or as I RANDOM - OTM . I first started using OTM workouts back in 2004. My Olympic lifting training partner and I would do 2 to 3 reps OTM with 40kg Snatches. More reps and our power would decline - https://pennyopoo047905.aboutyoublog.com/42295852/timed-rest-periods-vs-autoregulation-when-to-use-which