One of the adjustments my weightlifting coach Alfonso Duran made to my Snatch when I began training with him was to deliberately pull the bar back into my body with my lats when it was above the knee. As a https://mattiezhvr243930.blogdigy.com/the-most-overlooked-muscle-gaining-method-of-every-time-how-can-i-press-the-kg-bell-part-4-55463649