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The Most Overlooked Strength Building Method (Of ALL Time) “How can I press the ___KG bell” - PART 4

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One of the changes my weightlifting coach Alfonso Duran made to my Snatch when I started training with him was to actively pull the bar back into my body with my lats when it was above the knee. As a result, the https://majardgb617235.pointblog.net/the-most-overlooked-strength-building-method-of-every-single-time-how-can-i-press-the-kg-bell-part-4-82404380

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