Physical ability is often determined by a combination of strength, acceleration, and agility. However, many athletes overlook a vital aspect of their training: movement efficiency. The Functional Mobility Screening (FMS) is a beneficial tool that helps identify an player’s movement habits and potential limitations. By applying Functional Movement Screening methods https://cynthia639e8u.newbigblog.com/44527785/transforming-comfort-and-range-of-motion-via-made-to-measure-foot-supports-for-long-lasting-foot-strain-relief