Another fascinating aspect of the Blue Salt Trick is its ability to enhance hydration on a cellular level. Regular water alone may not always fully hydrate the body because it lacks minerals that aid absorption. However, when a pinch of blue salt is added, the electrolytes in the salt help transport water into the cells more efficiently. This not only improves energy levels but also h... https://www.youtube.com/watch?v=TYqHiO4WO1c