One of the most underrated benefits of the Celtic salt trick is its effect on adrenal health and stress management. The adrenal glands rely on minerals such as sodium and magnesium to regulate stress hormones. When the body is under chronic stress, these minerals can become depleted, leading to fatigue and burnout. Drinking a glass of water mixed with a small amount of Celtic sea salt... https://www.youtube.com/watch?v=LDTsqEViSjQ