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Ditch the BMI: A Healthier Way to Think About Weight

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It's time to toss aside the outdated and often inaccurate body mass index (BMI). This single number can be misleading, failing to capture the individuality of our bodies. Instead of obsessing over a value, let's https://abelmbvo272142.activoblog.com/45887950/abandon-the-bmi-a-healthier-way-to-think-about-mass

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