3. Likhita: This can be the penned repetition from the mantra that needs the practitioner to jot down the mantra consistently in a notebook or on paper. This method combines the act of creating with mindfulness, reinforcing the mantra’s effect by way of the two Bodily and mental engagement. Standard https://caidenlkhbv.oblogation.com/38074430/not-known-factual-statements-about-tara