Rational Restructuring: A Therapy Guide Cognitive reconstruction is a core component of Cognitive Behavioral Therapy, designed to help you address negative thinking patterns. It's about recognizing that your reactions https://roxannlmrh064429.bloggactif.com/40625795/keywords-cognitive-restructuring-cbt-therapy-thoughts-feelings-behavior-negative-thinking-automatic-thoughts-challenge-reframe-perspective-beliefs-patterns-mental-health