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Keywords: mindfulness, presence, awareness, moment, experience, attention, reality, perception, consciousness, being

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Experiencing the Here and Now Truly understanding the concept of the current instant involves fostering presence. It’s about shifting your awareness from the history or the future and settling into the experience https://groups.google.com/g/incenses-high-profile/c/BAnaZTt8yPk/m/0o9lV0dlEQAJ

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